|
|
|
 |
|
|
|
Ageing with Dignity |
|
SCOPE, New Delhi on 14th
August,2010 | 18th & 19th
Aug 2010 - Dehradoon | 30 Sep 2009
- Dehradoon |
|
 |
|
|
Dr. Jauhari Lal
President Management & Leadership Development Centre
outlined the
objectives of the workshop. It has been
experienced that in the
majority of cases,
people after retirement, feel tired physically and
mentally.
In many cases it was observed that they do not have
zeal & enthusiasm
to lead an active and meaningful life. Main problems
and causes of such attitude are
-
Inactiveness, physically and mentally
-
Develop health problems & mental
stress
-
Develop self –defeating and
Self-condemning thoughts.
-
Lack of opportunities to utilize
their knowledge and expertise.
-
Financial constraints
-
Emotional & psychological problems
regarding family relationship
-
Feel loneliness, isolated and
neglected leading to ‘Low’ state of mind
-
Fear psychosis & lack of self
- confidence
The
Seminar was inaugurated by (Col.) S.P.Wahi Former
Chairman ONGC. On this occasion he mentioned that
the quality of managing the organization also stays
after superannuation for ‘Self- Management’. It is
important to have positive attitude and mind-set.
Dr. A.K. Balyan MD, PetronatLNG released the book
‘Active Ageing – Ageing with Grace’ which was
dedicated to (Col.) S.P.Wahi Former Chairman ONGC as
“ A
Living Legend of a Leader
Who had led from upfront not only in Service
But leading even now for aging
With rare graciousness and dignity
And also to
Thousands of ONGCians who had toiled hard
to build the Commission to
‘Nav Ratna’ to' Maha Ratna ”
The
book was presented to Col. S.P. Wahi by Dr. Jauhari
Lal. who compiled this. Forward of the book was
written by Shri R.S. Sharma CMD, ONGC
|
Dr. M.P.
Athreya. Management Consultant gave the Key Note
address.
|
 |
| |
|
1.
A Model of Human Age |
2.
Our Optimal Strategies |
3.
Personal Action Plan |
1.1 Chronological Age
1.2 Physical Age
1.3 Psychological A7ge
1.4 Intellectual Age
1.5 Spiritual Age
|
2.1 Physical Age --- Reduce it.
Diet. Exercise. Cheer. Rest.
2.2 Psychological Age --- Increase it.
Introspection. Self-Awareness. Networking.
Feedback. Positive.
2.3
Intellectual Age --- Increase.
Reading. Travel. Problem Solving. Aesthetics.
Mentoring.
2.4 Spiritual Age --- Increase.
Prayer. Meditation. Sevaa. Satsang.
|
3.1Regular Daily Schedule
3.2 Preventive Health
3.3 Disciplined Treatment
3.4 Financial Planning
3.5 Shaanti and Aananda
|
|
| |
Dr. A.K. Balyan complimented Management & Leadership
Development Centre for the good work being done and
mentioned about the initiatives taken by ONGC for
rendering services to the people. He appreciated the
excellent work done by the founding fathers of ONGC
and dedication of the book to Col. Wahi and the
Ongcians is praiseworthy.
|
|
Deliberations of the workshop was divided into
following sub-themes:
|
 |
| |
-
Hypertension & Heart
Problems
-
Arthritis & Osteoporosis
-
Health & Yoga
-
Emotional Issues of
Elders
-
Legal Protection and
Rights of Elders - Writing of WILL
-
Recital of Poems
-
Diebities & Internal
Medicine
-
Financial Management &
Investment
-
Grace & Happiness – Feed
back
-
Dr. Neeraj Kumar,
Sr.Cardiologist -A.M.I.Gurgaon, Spoke Hypertension
& Heart Problems and Dr. B.T. Chidananda Murthy,
Director, CCRYN, Govt of India was Chairperson of
the session.
-
Dr. IPS Oberai,
Orthopedic Surgeon- A.M.I.Gurgaon, spoke about
Arthritis & Osteoporosis problems and modern
technology for treatment
-
Lecture/demonstration
on Healing through Yogic Kriyas was given by
Yogacharya Shri Gulsan Kumar Ji especially for
hypertension, Diebities, joint pains, mental
stress etc.
-
Dr. Jeetendra Nagpal –
Psychiatrist Moolchand Hospital, gave a
presentation on Emotional Issues of Elders and
managing ‘stress’.
-
Shri. Sakesh Kumar,
Advocate, Supreme Court, spoke about the Legal
Protection, Rights of Elders and Writing of WILL
-
Shri Udai Pratap Singh
Ex-MP & Poet 80 years old, recited his poems
pertaing to old age.
-
Dr. A.K.Bali –
Physician Moolchand Hospital, gave a presentation
on Diebities & Internal Medicine
-
Shri. Shripati &
Nikhil Malhotra Axis Bank, gave a presentation on
Financial Management & Investment
-
Shri Prateek Pathak ,
Secretary (MLDC) gave a presentation on Grace &
Happiness and took the feed-back.
More
than 200 retired employees of ONGC, OIL, NMDC and
other organizations attended the programme. All
the participants were given the book ‘Active Ageing-
Ageing with Grace’. Mr. Prateek Pathak took the
feed-back from the participants which was excellent.
|
| |
| |
|
|
|
|
|
|